HUMAN BODY
HUMAN BODY
HEALING
KURMALIFE PROGRAM
POSTURE CORRECTION
BIOMECHANICS
VITALITY
FOUR MAIN COMPONENTS OF THE PROGRAM:
1. SELF REGULATION
2. IN EVERY WAY OF BEING
3. BODY MAINTENANCE
4. DAILY ESSENTIALS
1. SELF REGULATION
2. IN EVERY WAY OF BEING
3. BODY MAINTENANCE
4. DAILY ESSENTIALS
Embracing Longevity and Body Awareness
Kurmalife, derived from Sanskrit, symbolizes the turtle—an emblem of longevity and resilience.
Welcome to Kurmalife, a revolutionary approach to Body Awareness and Self-Care. This dynamic holistic program is woven into every moment of your life, enhancing the way you engage with your body and the world around you.
The way you care for your body directly influences how you navigate life.
Kurmalife empowers you to significantly improve your posture, biomechanics, coordination, and movement. These elements form the foundation of profound health—physical, emotional, and mental.
Our program is designed to encourage you to slow down and discover ways to nurture your body beyond traditional gyms, yoga, and Pilates studios. You will learn self-healing techniques that elevate your body’s functionality to a whole new level.
In today’s busy world, who has time to visit the gym?
Imagine integrating meditation, workouts, or stretching into your daily routines—whether in the kitchen, bedroom, grocery store, or even your car. That’s 90% of your life transformed!
This approach will free up a tremendous amount of energy, allowing you to experience life to the fullest.
At the heart of Kurmalife is the principle of balance. Discover how to find your center and operate from a strong, dynamic spine.
TEAM
THE FOUNDER OF KURMALIFE, OLEG FLOW
Oleg Flow has dedicated over 30 years to the practice and teaching of yoga, beginning his journey as a child under the guidance of his mother. An accomplished athlete, he has competed internationally in swimming, judo, and taekwondo.
Oleg earned his first yoga certification from the Yoga Federation of the USSR and has been a certified instructor with TriYoga International since 1993. His teaching has taken him across the globe, leading classes and workshops at international yoga conferences in countries such as Spain, Israel, China, Austria, Italy, Great Britain, Turkey, Egypt, Ukraine, and Russia.
For more than a decade, Oleg served as the lead exercise instructor at the Malibu Beach Recovery Center, specializing in addiction recovery. He developed an effective program that combines simple yoga-based breathing exercises to address addiction, depression, and anxiety.
As the founder of the Kurmalife Program (body reprogramming/reconditioning), Oleg is committed to helping individuals of all ages and physical abilities live pain-free and achieve their optimal well-being.
Oleg earned his first yoga certification from the Yoga Federation of the USSR and has been a certified instructor with TriYoga International since 1993. His teaching has taken him across the globe, leading classes and workshops at international yoga conferences in countries such as Spain, Israel, China, Austria, Italy, Great Britain, Turkey, Egypt, Ukraine, and Russia.
For more than a decade, Oleg served as the lead exercise instructor at the Malibu Beach Recovery Center, specializing in addiction recovery. He developed an effective program that combines simple yoga-based breathing exercises to address addiction, depression, and anxiety.
As the founder of the Kurmalife Program (body reprogramming/reconditioning), Oleg is committed to helping individuals of all ages and physical abilities live pain-free and achieve their optimal well-being.
IN PARTNERSHIP WITH DOCTOR OF PHYSICAL THERAPY, EDWARD SHUT, PT, DPT
909-446-5416
[email protected]
[email protected]
TESTIMONIES
LESS STRESS
LESS TENSION