Kurmalife is a Sanskrit name, the symbol of a turtle or longevity.
Kurmalife is the new paradigm of body awareness and Self-Care, it is the dynamic holistic program infused in every second of your life in every way of being.
The way you operate your body, you operate in this world.
Kurmalife will help you to significantly improve your posture, mechanics, coronation, movement, positions. All that is the foundation of profound health, physical, emotional and mental.
The program is designed to slow you down and show you the way to work on your body outside of gyms, yoga and pilates studios. You will learn how to self heal and bring your body to the whole different level of functionality.
Nowadays who has enough time to go to the gym?
Imagine, you meditate, workout or stretch, while you are in the kitchen, bedroom, grocery store or car. It is 90% of your life.
It will free the tremendous amount of energy to experience your life to the fullest.
The main criteria of Kurmalife is balance, and how to find and keep the center!
Oleg Flow has been practicing and teaching yoga for over 30 years. He began as a child, taking classes from his mother. He has completed internationally in swimming, judo, and taekwondo. He received his first yoga certificate from Yoga Federation of USSR. Since 1993 he has been a certified yoga teacher of TriYoga International, teaching yoga at International Yoga conferences and conventions, giving private and group classes in countries across the globe including Spain, Israel, China, Austria, Italy, Great Britain, Turkey, Egypt, Ukraine and Russia.
For more than 10 years, Flow was a lead exercise instructor at Malibu Beach Recovery Center for Alcohol and Drug Addiction. He had developed a very effective program for treating addiction, depression, anxiety that incorporates simple yoga-based breathing exercises.
Oleg is the founder of Kurmalife Program ‘HUMAN BODY DESIGN” (body reprogramming / reconditioning) . His main goal is to help people of different age and physical capacities to live pain free.