Over 30 years of experience. His teachings have been covered and televised throughout the globe.
Flow currently resides in Los Angeles, where he continues to self-improve in the art of yoga. He offers classes to clients, including celebrities like Britney Spears, that are eager to practice at any level.
With a lifetime dedication, Flow has developed a perfect balance to empower ones self physically, mentally and spiritually.
Founder of Gypsy Greens, a meal prep distributor specializing in food that is ‘alive’, Michelle Introduces her clients to a way of eating and experiencing food that causes a shift in the body; to more energy, a clearer mind, less food cravings, heightened senses, deeper rest and a profoundly new connection with a healthier self. She shares her simple, original recipes, facilitating a long-term sustainable approach that you can bring with you. As part of her journey of bringing healing to herself and those around her she has been a yoga instructor for 7 years and runs a retreat center in Costa Rica. Michelle passionately believes that simple but radical shifts from our normal ways of living and consuming cause powerful transformations in our physical, mental and spiritual health.